Breastfeeding Week- Addressing Social Stigmas & Tackling Impediments

For the new moms out there, this is your time to shine! This year, welcome August with a positive note of “Support breastfeeding for a healthier planet”. This is the theme of the Breastfeeding Week starting from August 1st to 7th. Let us take this opportunity to learn more about breastfeeding, the hurdles to pass and the social stigmas associated with it.

The common apprehensions mothers face when they enter motherhood are all related to breastfeeding. Will it be painful? How long should I breastfeed? What is the correct method to breastfeed? All these concerns will be addressed this week.

Solving the problems, one by one

Perhaps the first topic to address is breastfeeding as a natural process in itself. Breastfeeding can begin a few hours after the baby is born as is recommended. The first milk that comes out of the glands is thick and yellowish and is called colostrum. It is a fine blend of vital nutrients that the baby requires to defend against harmful microorganisms, boost the immune system and kick start the digestive system.

The second dilemma mothers face is over the correct breastfeeding position. Watch out for the truth bomb because there is no ‘correct’ breastfeeding position! Mothers, you do you. Feed your child in whatever position you are comfortable in but ensure that your baby gets a sufficient amount of milk. Experiment with a few positions until your baby latches onto your breast.

Now, a few mothers may be apprehensive of the changes their breasts may undergo. Breasts might start feeling sensitive around the 16th week of pregnancy. As pregnancy progresses, nipples become harder and breasts start growing resulting in discomfort and pain.

During breastfeeding, mothers may experience nipple pain and soreness. This can be alleviated by applying a cold compress on the nipples after each feeding or with breast shieldings. If the pain is unbearable and persisting, it is better to consult a doctor.

A clogged milk duct is a red flag during breastfeeding. It occurs when the breasts are not completely drained and the remaining milk accumulates in the breasts. The problem can be resolved through consistent feeding. Breast size can be also maintained through regular feeding and this is a foolproof tactic to cut down on weight gained during pregnancy.

Wait! The problems don’t end here. Introducing to you breast engorgement and leaky breasts. Breast engorgement is when breasts turn rock hard due to exponential milk production but this problem will subside after a few weeks of breastfeeding. Leaky, dripping breasts is also a common problem. This can be hidden by wearing dark or printed tops.

To take a more scientific diversion, how does hyperlactation syndrome sound? This is a condition when breasts generate milk in excessive quantities as a result of hormonal imbalance. It also occurs when mothers pump their breasts soon after breastfeeding owing to work commitments. This may shatter the whole functioning of the breasts. To prevent hyperlactation syndrome, start by taking a break between breastfeeding and pumping. Stick to a schedule and feed the baby according to it.

Some mothers may want to get pregnant while breastfeeding. To prove the myths wrong, there is absolutely no problem in getting pregnant while breastfeeding. However, it may take time for the mother to regain her fertility.

Breastfeeding through a societal lens

Breastfeeding is a natural and beautiful process and the best gift a mother can give her newborn. However, the sickening mentality of society has contorted the meaning and importance of breastfeeding. Media has sexualised breasts to the extent that the very term ‘breastfeeding’ is treated with a ‘yuck’ factor. There is a lack of breastfeeding facilities in public places and breastfeeding women are often ‘advised’ to cover up. Working women are expected to return to work as soon as possible due to a lack of strict maternity laws. This tumbles their work and life.

This breastfeeding week, let us celebrate the act of breastfeeding. It is high time the society is educated and made aware of the importance of breastfeeding. It is beneficial for both the mother and child in numerous ways and is the perfect form of bonding.

Watch this space throughout the week to get an informative insight into breastfeeding.